Pregnancy & Birth Support
Basic Birth Doula Package: $950
Your pregnancy & birth experience matter. Basic Birth Doula Support includes:
a complimentary consultation
3 prenatal visits (including a care provider visit)
help with writing a birth plan
unlimited text, phone, and email support
24/7 on-call availability starting at 37 weeks
continuous labor support
basic birth photography (if desired)
up to 4 hours of postpartum and lactation support.
Contact Berlin to schedule your free consultation!
Postpartum Meal Prep
Find pricing & details on postpartum cooking services here!
Prenatal Yoga + Meditation (Add-On to Doula package): $650
Ten (1 hour) private prenatal/postpartum yoga classes (one per month, or whatever schedule works for you!) customized to suit your specific body and your specific needs for each trimester. We will focus on pelvic floor health, core activation, strengthening stabilizing muscles around the hips and back, and relaxation techniques that you can take with you into your birth.
Ten (10-20 min) guided meditation sessions
We’ll practice mindfulness, breathing techniques, relaxation methods, and connecting to your body/your baby in preparation for birth, postpartum, and new motherhood.
Prenatal Yoga + Meditation Package (standalone): $900
Ten (1 hour) private prenatal/postpartum yoga classes (one per month, or whatever schedule works for you!) customized to suit your specific body and your specific needs for each trimester. We will focus on pelvic floor health, core activation, strengthening stabilizing muscles around the hips and back, and relaxation techniques that you can take with you into your birth.
Ten (10-20 min) guided meditation sessions
We’ll practice mindfulness, breathing techniques, relaxation methods, and connecting to your body/your baby in preparation for birth, postpartum, and new motherhood.
Prenatal Breastfeeding 101 Class: $50
Familiarize yourself with breastfeeding basics before your baby comes can help prevent unnecessary issues and stressors down the road.
This class will provide you with an understanding of:
-how lactation works
-common breastfeeding issues & how to troubleshoot them
-latching basics
-positioning basics
-how to maintain and regulate supply
-the effects of certain birth interventions on breastfeeding
Add-Ons:
Virtual Doula Package: $400
Virtual pregnancy support includes:
-unlimited text, email, phone and video support
-a virtual childbirth education class
-help with writing a birth plan
-2 hours of virtual lactation support, if desired
Contact Berlin to schedule your free consultation!