Pregnancy & Birth Support
Birth Doula Support
complimentary consultation, to see if we’re a good fit!
(2) in-person prenatal visits
unlimited virtual prenatal visits
unlimited text, phone, and email support throughout your entire pregnancy & first year postpartum
help with writing a birth plan
24/7 on-call availability starting at 37 weeks
in-person, continuous labor support at your birthing location
in-person support during first few hours postpartum
(1) in-home follow up postpartum visit, including lactation support, if desired
basic birth photography, if desired
I charge $1200 for birth doula support. If money is an issue, please reach out. I offer a few sliding scale slots each year.
To schedule a meet-and-greet, please fill out my booking inquiry form. This just gets a few basic questions out of the way before we have our free consult!
Questions? Contact me!
POSTPARTUM MEAL PREP
Find pricing & details on postpartum cooking services here!
PRENATAL YOGA PACKAGES
10-Pack Prenatal Yoga + Meditation (Add-On to Doula package): $750
Ten (1 hour) private prenatal or postpartum yoga classes (one per month, or whatever schedule works for you) customized to suit your specific body and your specific needs for each trimester. We will focus on pelvic floor health, core activation, strengthening stabilizing muscles around the hips and back, and relaxation techniques that you can take with you into your birth.
Ten (10-20 min) guided meditation sessions
We’ll practice mindfulness, breathing techniques, relaxation methods, and connecting to your body/your baby in preparation for birth, postpartum, and new motherhood.
10-Pack Prenatal Yoga + Meditation (standalone): $900
Ten (1 hour) private prenatal or postpartum yoga classes (one per month, or whatever schedule works for you!) customized to suit your specific body and your specific needs for each trimester. We will focus on pelvic floor health, core activation, strengthening stabilizing muscles around the hips and back, and relaxation techniques that you can take with you into your birth.
Ten (10-20 min) guided meditation sessions
We’ll practice mindfulness, breathing techniques, relaxation methods, and connecting to your body/your baby in preparation for birth, postpartum, and new motherhood.
Prenatal Breastfeeding 101 Class: $50
Familiarizing yourself with breastfeeding basics before your baby comes can help prevent unnecessary issues and stressors down the road.
This class will provide you with an understanding of:
-how lactation works
-common breastfeeding issues & how to troubleshoot them
-latching basics
-positioning basics
-how to maintain and regulate supply
-the effects of certain birth interventions on breastfeeding
Add-Ons:
Virtual Doula Package: $500
unlimited text, email, phone and video support for your entire pregnancy & first postpartum year
help with writing a birth plan
continuous virtual labor support, if desired
2 hours of virtual lactation support, if desired
Contact Berlin for a free consult.