We know that, in birth, everything matters— no decision or choice exists in a vacuum. I teach this class because I believe fiercely in informed decision making and birth education. I want you to feel empowered going into your birth. We explore all of the choices that might crop up during pregnancy, birth and postpartum, so you can feel supported and informed each step of the way. This class covers:

-writing a birth plan (birth map)

-what to expect from standard prenatal care

-considerations for birth, each stage of labor, C-section and postpartum

-recommended resources and support services for special circumstances

cost: $50

Familiarize yourself with breastfeeding basics before your baby comes can help prevent unnecessary issues and stressors down the road.

This virtual class will provide you with an understanding of:

-how lactation works

-common breastfeeding issues & how to troubleshoot them

-latching basics

-positioning basics

-how to maintainin and regulate supply

-the effects of certain birth interventions on breastfeeding

cost: $50

(psst— this class also makes for an amazing gift for a pregnant friend)